1. Single Leg Burpee (0:42)
2. Push Up Walk Back (0:55)
3. Burpee Sit Thru (1:10)
4. Plank with Toe Touch (1:21)
5. Inchworm Plank (1:32)
6. Double Climbers (1:44)
7. Roll To
1. Single Leg Burpee (0:42)
2. Push Up Walk Back (0:55)
3. Burpee Sit Thru (1:10)
4. Plank with Toe Touch (1:21)
5. Inchworm Plank (1:32)
6. Double Climbers (1:44)
7. Roll To
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20 Home Cardio Exercises
1. Switch Stance Burpees (0:44)
2. Mountain Climber Burpee (0:56)
3.