Revolution – Day 6 – Attention (and Abs) Practice




Your Day 6 practice asks you to befriend your body. Our modern cultures have trained our minds to think of the body in a very distorted way. The language we use to shape the way we think about the bod

Intense Abs Workout – Ab Exercises – Core Workout with Warm Up and Cool Down




Complete details for this Abs Workout: https://www.gymra.com/instaview/6tSzdEP7Tzk
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More Abs Workouts:

Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners




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