Different Yoga Styles: Hatha Vinyasa Yin Restorative – Which One Should You Practice?




Yoga Upload with Maris Aylward – In this video, we talk about 4 of the common yoga styles you’ll find in yoga studios, gyms, and online classes. These four are Hatha Yoga, Vinyasa or Vinyasa Flow Yoga

Yoga Styles Explained: Power, Vinyasa, Hatha & Restorative | SarahBethYoga




Learn how to pick the right yoga style for you with this Yoga Styles Explained. Also learn the difference between the 4 styles of yoga that I teach: Restorative Yoga, Hatha Yoga, Vinyasa Yoga & Power